Healthily Selfish

I only worked out minimally the last two days. Other obligations took over my time. I HAVE TO start being a little "healthily selfish" and guard and protect my time to workout. In my heart, being selfish, has never been an admirable quality, but when it comes to my weight loss and healthier lifestyle efforts, I must be "healthily selfish" in order to be all I need to be for those I love and yes, for myself. God desires that I be a good steward of all things and that includes my body and health. This I have neglected.

I have another full day today, but I WILL MAKE THE TIME to workout.